I’ve been thinking a lot about consistency lately. Both my relationship with it and how I see other business owners approach it. As you may know, our lives changed dramatically when we said goodbye to our beloved Max 🐾

 

The loss of a pet who is considered a family member can result in a fracture in lots of routines and rhythms, and we’ve certainly noticed that within ourselves. Where possible, we’ve picked supportive routines back up, to give ourselves some gentle structure to grieve within in our personal lives. I’m writing down things I wouldn’t usually need to write down to support my brain, and I’m doing lots of movement with my body. 

 

As for my business, I don’t feel like I have much capacity to work on fresh content, but the structure of these newsletters (that I’ve been consistently sending for years now) has given me something to lean into that feels familiar. As my spiritual mentor taught me, my service is my medicine. This means that the monthly theme I have selected for my online circle for March is Consistency & Content. If I need it, maybe you do too. As I contemplate consistency through the lens of content creation and distribution, a little piece of writing bubbled up inside of me, and I wrote a poem about consistency in business! Is that weird?

A poem about Consistency & Content

(content as in social media content, NOT content as in relaxed, comfortable)

Here’s a poem I wrote about consistency for small business owners with big hearts (who worry about their email/social media/blog/newsletter consistency):

 

Consistency is a compass
It’s certainly not a cage
And yet it gets a bad rap
In this digital day and age

We sometimes find ourselves believing
That consistency equals absolute
That you can’t EVER miss a beat
And this is something I’d like to refute

We think it means daily socials
And weekly emails, too
We think it equals regular blogs
All sorted, ready, and in the queue

But it doesn’t always happen that way
And not everyone follows the same flow
What works for you might not for me
We’re all different, as you know

And not to mention the differences
Between your business model and mine
As we do our own things, I’m sure we agree
That to be different is completely fine

So let’s change our minds about consistency
And see it in a different way
If the kindest version of yourself were here
What would they say?

Consistency doesn’t mean you must show up
And be visible EVERY SINGLE DAY
It invites us to find ways to show up
To share what it is that we have to say

Perhaps we can approach it as a vibe
Instead of an ugly, rigid rule
And perhaps it might begin to feel lighter
Instead of a regular (exhausting) duel

Your audience isn’t counting
The content that they see from you
They don’t tally things up with a clipboard
The only one who knows is you

But if you disappear from their inbox
And become absent from their feeds
You could be missing opportunities
To water those (potential client) seeds

Forgive yourself if you miss a beat
Generate compassion that you can feel
You’re going to miss things now and then
Because you’re human and real

But don’t swing too far the other way
And abandon rhythm completely
Find a flow to create consistency
That works for you oh-so-sweetly

The problem was never consistency
It’s what we assumed that it meant
9 out of 10 really ain’t bad
When counting emails you wanted sent

So let’s agree to reclaim it
As a desirable thing to pursue
We’ll do our best (and also rest)
And we’ll work on seeing things through.

 

If you’d like to spend a month working on your consistency with content, come and join us inside the Expansion Circle – a powerfully held space that includes being strategic and focusing on practical business growth, whilst dialling up your energetic connection, mindfulness, and resonance. There are 4 recorded calls from March 2026 dedicated specifically to content consistency, and you can access them immediately after signing up.