In this episode of The Chenae Show, we explore how overwhelm, overcommitment, and the pressure to always be busy can turn your business into a prison. The ep discusses how boundaries, delegation, and better prioritisation can help us to create more freedom and get back to what truly matters.
The Chenae Show
Podcast
Follow my journey as a small business owner embarking on an epic adVANture in a campervan around Australia. Tune in for business chats, vanlife updates and how I created a lifestyle that revolves around entrepreneurial freedom.
Episode 27: How do I free myself?
In this episode of The Chenae Show, we explore what it really takes to free yourself from a business that feels more like a prison than a passion. Building on the previous episodes, we unpack the idea that freedom doesn’t come from one single fix—but from unlocking multiple layers, beliefs, and actions. You’ll hear stories, insights, and practical guidance to help you start collecting the “keys” to your freedom. Get ready—because next, we dive into the first and most common trap: overwhelm.
Episode 26: Things that get in the way of our entrepreneurial freedom
In this episode of The Chenae Show, I dive into how negative subconscious beliefs can quietly limit our entrepreneurial freedom. I talk about the “prisons” we create in our minds, how they shape our business experience, and I invite you to explore the beliefs that might be holding you back.
Episode 25: When I don’t get enough
In this episode of The Chenae Show, I share the true story of how my redundancy pushed me into full-time business ownership, the freedoms that fueled my drive, and the surprising way living in a camper van revealed what I actually need to feel fulfilled. I open up about the signs that my freedoms were slipping, how it affected my energy, my relationships, and my business, and why knowing your own “freedom list” is essential—not optional.
Episode 24: What is entrepreneurial freedom?
In this episode, I talk about entrepreneurial freedom—the freedom many of us hoped to find when we started our businesses. I reflect on what freedom means, acknowledge the privilege behind having these choices, and reconnect with the real reasons we chose entrepreneurship: flexibility, autonomy, and the ability to design life on our terms.
Episode 23: Is your business a prison?
In this episode of The Chenae Show, I invite you to revisit why you started your business—most likely for more freedom, flexibility, and a lifestyle that feels good. I walk you through a quick “temperature check” with reflective questions to help you see whether your business is still supporting that vision or if it has begun to feel restrictive.
Episode 22: AI and EFT
In this episode of The Chenae Show, I share how I use AI to generate personalised EFT (Emotional Freedom Technique) tapping scripts for daily challenges and mindset shifts. 🎧✨.
Episode 21: Captions and Stories
In this episode of The Chenae Show, I share why adding captions to Instagram stories is worth the effort. From accessibility to better engagement, captions help your content reach more people.
Episode 20: How to use a Post-it note
In this episode, I share the surprising but correct way to peel and stick them for a better stick. A small change can make a big difference!