My mum was going to be working on her birthday this year, so we organised a family dinner the night before. Mat and I called mum a couple of days earlier to see what she'd like for dinner, so we could pick it up and bring it around to their place for …
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I chose not to fight
Yesterday I made a huge decision. Well, actually I don’t feel like I made the decision - I feel like the decision was made and I could either surrender to it, or fight it. I chose to surrender. Surrender to the divine. I chose …
How I moved through my fear of a footpath
This seemingly innocent footpath used to scare me quite a bit. You see, on August 3rd 2017 I was walking our dog Max and he got into an altercation with another dog which he was very lucky to survive. After that my nervous system was shot. It took me ages …
Today is a very special day…
3 years ago today, I landed in Bali. I was about to spend a few nights with Tash Corbin and Honest Dave, after winning a lip sync competition. Let me tell you that the lip sync video was not easy. I was nervous. It certainly wasn’t perfect. It was …
Instead of freaking out, I’m just grateful
Tonight marks a special occasion for me. Tonight, I am celebrating. I’m celebrating the closure of a corporate contract I’ve had for about 18mths. 12 months ago, the ending of this contract would have terrified me. I would have felt like a victim of my …
What do I do when Facebook starts glitching out? Be grateful.
It's quite common to hear about Facebook doing weird things. Sometimes people can't access their page insights, other times you can't schedule posts. I've heard about pages disappearing entirely, and comments being duplicated in the one conversation. The …
PLEASE don’t start another Facebook group!
2018 has (so far) been a big year for talking about Facebook groups. It's been a VERY hot topic. I've done client sessions where we have talked about how to close down long-standing groups, how to create new groups, and how to get the engagement happening …
Quality over quantity. Why posting less frequently in favour of more engaging content is better.
One of the questions I get asked regularly is, 'How often should I post on my Facebook page?' If you ask me, there is no single correct answer. What I suggest to all the female solopreneurs that I work with is that you post consistently, and …
Should I respond to business Facebook messages after hours?
The short answer is no, you shouldn't. But if you're anything like me - you'll feel compelled to reply if you're online when the message comes through. That feeling is often linked to wanting to improve/maintain your RESPONSE RATE. Y'know, that little …
A COMPREHENSIVE list of things to post on your Facebook business page!
Ahhhh that old chestnut. Knowing what to post on your FB biz page can be tough as a solopreneur, but never fear - I'm here to save the day! I've thrown together a list of post ideas for you, in case you're ever feeling stuck for content ideas or you just …